How Often Should You Use Bond Repair Treatments on Curly Hair?
If your curls feel weak, stretchy, dry or just not bouncing back like they used to, chances are your hair bonds need a little love. Bond repair treatments have become a huge topic in curly haircare, and for good reason, but one of the most common questions we get at Curly Life is:
How often should I actually be using a bond repair treatment?
The short answer? It depends on your curl health. Let’s break it down in a way that actually makes sense and show you how to repair damaged curls without overdoing it.
What is bond repair, anyway?
Hair bonds are the internal structures that give your hair strength, elasticity and resilience. Colouring, bleaching, heat styling, chemical services, sun exposure and even aggressive brushing can weaken or break these bonds over time.
When bonds are compromised, curls often:
- Feel mushy or overly soft when wet
- Snap easily when dry
- Lose definition and bounce
- Struggle to hold styles
Bond repair treatments work inside the hair shaft, helping reconnect and reinforce those broken bonds which is especially important for curly hair that already needs extra strength and moisture.

How often should curly hair use bond repair treatments?
Severely damaged curls
(bleached, heavily coloured, heat damaged)
If your curls have been through a lot, start with:
1–2 times per week for 4–6 weeks
This gives your hair time to rebuild internal strength. During this phase, bond repair should be part of your recovery routine, not a one-off treatment.
Moderately damaged curls
(coloured, highlighted, occasional heat use)
Once a week is usually perfect
This helps restore elasticity and strength without tipping into protein overload.
Low damage or healthy curls
(no chemical services, minimal heat)
Every 2–4 weeks as maintenance
Think of this as curl insurance — keeping bonds strong so damage doesn’t sneak up on you later.
💡 Important: Bond repair is not the same as protein, but using it too often can make hair feel stiff or dry. Always pay attention to how your curls respond.
Signs you’re using bond repair too often
Yes, too much of a good thing is possible. If your curls start to:
- Feel stiff or brittle
- Lose softness
- Become harder to style
It’s time to space treatments out and focus on moisture for a few washes.
How to recover damaged curls properly (step-by-step)
1. Start with gentle cleansing
Damaged curls need a clean slate, but harsh shampoos can cause more harm than good. Choose a gentle cleanser that won’t strip your hair before treatments.

2. Use bond repair on clean, damp hair
Bond repair works best when applied to freshly washed hair so it can penetrate properly.
Inahsi Bond Repair Strengthening Treatment is a brilliant option for curly hair. It helps reinforce weakened bonds while supporting elasticity — without leaving curls crunchy or heavy.
3. Always follow with moisture
Bond repair strengthens, but moisture restores flexibility.
After your bond treatment, follow with a rich conditioner or deep mask to keep curls soft, bouncy and balanced.
4. Style gently
Avoid tight styles, aggressive brushing or high heat while your curls are recovering. Your hair is rebuilding — treat it kindly.
Curly Life–approved bond repair routine (Inahsi edition)
Here’s an easy way to slot bond repair into your routine without overthinking it:
1 – Cleanse
2 – Apply Inahsi Bond Repair Strengthening Mask
3 – Rinse and follow with a moisturising conditioner
4 – Style using lightweight, hydrating stylers
For ongoing strength support, Inahsi Bond Repair Leave-In Strengthener is perfect between wash days to help protect curls from daily stress.

The secret to healthy curls? Balance.
Bond repair is powerful — but it works best alongside hydration, gentle handling and consistency. Strong curls still need moisture, and moisturised curls still need strength.
If your curls are damaged, be patient. Hair recovery isn’t instant, but with the right routine, you will see:
- Improved elasticity
- Better curl definition
- Less breakage
Stronger, healthier curls over time
Ready to rebuild your curls the right way?
Explore Inahsi’s Bond Repair range at Curly Life and start your curl recovery journey with confidence 💛

